Gerry Hierzer 16:35 row
3,510m
Meters
16:35.6
Time
2:21.8
Pace
198
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 90 |
August 22, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.6 | 3,510m | 2:21.8 | 123 | 722 | 23 | 128 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 125 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 128 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 131 |
| 16:35.0 | 337m | 2:20.9 | 125 | 730 | 23 | 127 |
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Workout Graph
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