Gerry Hierzer 17:32 row
3,756m
Meters
17:32.4
Time
2:20.0
Pace
214
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 90 |
August 23, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.4 | 3,756m | 2:20.0 | 127 | 738 | 24 | 132 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 126 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 130 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 135 |
| 17:32.0 | 556m | 2:16.6 | 137 | 771 | 24 | 138 |
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Workout Graph
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