Gerry Hierzer 10:01 row
2,123m
Meters
10:01.2
Time
2:21.5
Pace
120
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
August 25, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,123m | 2:21.5 | 123 | 724 | 25 | 131 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 129 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 132 |
| 10:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 132 |
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