Gerry Hierzer 30:02 row
6,314m
Meters
30:02.7
Time
2:22.7
Pace
355
Calories
125
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 23 |
Stroke Count | 690 |
Drag Factor | 91 |
August 27, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.7 | 6,314m | 2:22.7 | 120 | 714 | 23 | 125 |
5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 118 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 124 |
15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 125 |
20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 126 |
25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 129 |
30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 132 |
30:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.