Gerry Hierzer 16:39 row
3,509m
Meters
16:39.2
Time
2:22.3
Pace
198
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 90 |
August 27, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.2 | 3,509m | 2:22.3 | 121 | 717 | 23 | 125 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 122 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 125 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 126 |
| 16:39.0 | 351m | 2:21.0 | 125 | 729 | 23 | 127 |
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Workout Graph
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