Gerry Hierzer 50:02 row
10,511m
Meters
50:02.2
Time
2:22.8
Pace
590
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
August 28, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.2 | 10,511m | 2:22.8 | 120 | 713 | 24 | 129 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 110 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 123 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 125 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 129 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 130 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 132 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 133 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 134 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 136 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 139 |
| 50:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 125 |
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Workout Graph
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