Gerry Hierzer 15:02 row
3,150m
Meters
15:02.0
Time
2:23.1
Pace
176
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 91 |
August 28, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,150m | 2:23.1 | 119 | 710 | 26 | 125 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 96 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 130 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 136 |
| 15:02.0 | 7m | 2:22.8 | 120 | 713 | 30 | 137 |
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Workout Graph
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