Gerry Hierzer 20:02 row
4,227m
Meters
20:02.5
Time
2:22.2
Pace
238
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
August 29, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,227m | 2:22.2 | 122 | 718 | 25 | 133 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 137 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 130 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 131 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 134 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 0 | 135 |
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Workout Graph
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