Gerry Hierzer 11:02 row
2,410m
Meters
11:02.2
Time
2:17.3
Pace
139
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 91 |
August 30, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 2,410m | 2:17.3 | 135 | 764 | 24 | 134 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 130 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 135 |
| 11:02.0 | 231m | 2:14.1 | 145 | 798 | 24 | 136 |
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