Gerry Hierzer 25:02 row
5,296m
Meters
25:02.2
Time
2:21.8
Pace
298
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 92 |
September 07, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.2 | 5,296m | 2:21.8 | 123 | 722 | 25 | 132 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 126 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 127 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 131 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 134 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 136 |
| 25:02.0 | 8m | 2:05.0 | 179 | 916 | 27 | 136 |
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Workout Graph
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