Gerry Hierzer 16:51 row
3,542m
Meters
16:51.3
Time
2:22.7
Pace
199
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 92 |
September 07, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.3 | 3,542m | 2:22.7 | 120 | 714 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 16:51.0 | 394m | 2:20.8 | 125 | 730 | 24 |
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Workout Graph
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