Gerry Hierzer 16:01 row
3,429m
Meters
16:01.7
Time
2:20.2
Pace
195
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 104 |
September 16, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.7 | 3,429m | 2:20.2 | 127 | 736 | 24 | 126 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 94 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 135 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 136 |
| 16:01.0 | 227m | 2:14.3 | 144 | 796 | 24 | 139 |
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