Gerry Hierzer 15:02 row
3,205m
Meters
15:02.6
Time
2:20.8
Pace
182
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 105 |
September 16, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,205m | 2:20.8 | 125 | 731 | 24 | 131 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 126 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 131 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 133 |
| 15:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 | 134 |
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Workout Graph
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