Gerry Hierzer 15:01 row
3,248m
Meters
15:01.6
Time
2:18.7
Pace
186
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
September 17, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,248m | 2:18.7 | 131 | 750 | 25 | 136 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 131 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 135 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 139 |
| 15:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 139 |
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