Gerry Hierzer 10:02 row
2,081m
Meters
10:02.4
Time
2:24.7
Pace
115
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 104 |
September 18, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,081m | 2:24.7 | 115 | 697 | 24 | 119 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 116 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 120 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 25 | 120 |
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