Gerry Hierzer 10:02 row
2,079m
Meters
10:02.3
Time
2:24.8
Pace
115
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 97 |
September 20, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,079m | 2:24.8 | 115 | 696 | 24 | 113 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 105 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 117 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 26 | 117 |
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