Gerry Hierzer 14:00 row
3,011m
Meters
14:00.7
Time
2:19.6
Pace
173
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 98 |
September 22, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.7 | 3,011m | 2:19.6 | 129 | 742 | 23 | 134 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 131 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 135 |
| 14:00.0 | 867m | 2:18.4 | 132 | 754 | 23 | 137 |
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