Gerry Hierzer 5:39 row
1,184m
Meters
5:39.1
Time
2:23.2
Pace
66
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 98 |
September 22, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,184m | 2:23.2 | 119 | 710 | 21 | 122 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 122 |
| 5:39.0 | 130m | 2:30.0 | 104 | 656 | 18 | 122 |
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