Gerry Hierzer 11:33 row
2,510m
Meters
11:33.3
Time
2:18.1
Pace
145
Calories
131
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 24 |
Stroke Count | 273 |
Drag Factor | 97 |
September 25, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:33.3 | 2,510m | 2:18.1 | 133 | 757 | 24 | 131 |
5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 126 |
10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 133 |
11:33.0 | 343m | 2:15.5 | 140 | 783 | 24 | 134 |
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