Gerry Hierzer 11:33 row

2,510m

Meters

11:33.3

Time

2:18.1

Pace

145

Calories

131

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate24
Stroke Count273
Drag Factor97

September 25, 2021 09:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:33.3 2,510m 2:18.1 133 757 24 131
5:00.0 1,078m 2:19.1 130 747 24 126
10:00.0 1,089m 2:17.7 134 760 24 133
11:33.0 343m 2:15.5 140 783 24 134

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Workout Graph

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