Gerry Hierzer 11:37 row
2,507m
Meters
11:37.7
Time
2:19.1
Pace
143
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 97 |
September 25, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.7 | 2,507m | 2:19.1 | 130 | 747 | 23 | 131 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 129 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 131 |
| 11:37.0 | 355m | 2:16.6 | 137 | 772 | 23 | 132 |
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