Gerry Hierzer 11:50 row
2,511m
Meters
11:50.1
Time
2:21.3
Pace
142
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 96 |
September 25, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.1 | 2,511m | 2:21.3 | 124 | 726 | 25 | 130 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 121 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 132 |
| 11:50.0 | 405m | 2:15.8 | 140 | 780 | 25 | 138 |
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