Gerry Hierzer 11:38 row
2,511m
Meters
11:38.6
Time
2:19.1
Pace
143
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 96 |
September 25, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.6 | 2,511m | 2:19.1 | 130 | 747 | 24 | 132 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 127 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 132 |
| 11:38.0 | 364m | 2:14.6 | 143 | 793 | 24 | 136 |
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