Gerry Hierzer 11:46 row
2,508m
Meters
11:46.6
Time
2:20.8
Pace
142
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 96 |
September 25, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.6 | 2,508m | 2:20.8 | 125 | 730 | 25 | 126 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 119 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 125 |
| 11:46.0 | 398m | 2:13.1 | 148 | 810 | 25 | 135 |
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