Gerry Hierzer 20:00 row
4,234m
Meters
20:00.8
Time
2:21.8
Pace
239
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
September 26, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,234m | 2:21.8 | 123 | 722 | 24 | 128 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 122 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 125 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 128 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 132 |
| 20:00.0 | 0 | 132 |
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Workout Graph
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