Gerry Hierzer 20:02 row
4,269m
Meters
20:02.2
Time
2:20.8
Pace
242
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 98 |
September 26, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,269m | 2:20.8 | 125 | 731 | 25 | 127 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 118 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 123 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 128 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 134 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 27 | 134 |
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Workout Graph
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