Gerry Hierzer 15:47 row
3,349m
Meters
15:47.1
Time
2:21.4
Pace
188
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 97 |
September 29, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.1 | 3,349m | 2:21.4 | 124 | 726 | 23 | 131 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 127 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 130 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 132 |
| 15:47.0 | 168m | 2:19.8 | 128 | 740 | 23 | 133 |
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Workout Graph
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