Gerry Hierzer 17:00 row
3,629m
Meters
17:00.7
Time
2:20.6
Pace
206
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 96 |
September 30, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.7 | 3,629m | 2:20.6 | 126 | 733 | 23 | 136 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 129 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 135 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 138 |
| 17:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 141 |
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Workout Graph
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