Gerry Hierzer 10:56 row
2,309m
Meters
10:56.6
Time
2:22.1
Pace
129
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 96 |
September 30, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.6 | 2,309m | 2:22.1 | 122 | 719 | 23 | 126 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 121 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 129 |
| 10:56.0 | 202m | 2:18.6 | 131 | 752 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.