Gerry Hierzer 15:02 row
3,193m
Meters
15:02.3
Time
2:21.2
Pace
180
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 96 |
October 02, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,193m | 2:21.2 | 124 | 727 | 25 | 130 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 125 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 131 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 131 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 27 | 131 |
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Workout Graph
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