Gerry Hierzer 12:02 row
2,521m
Meters
12:02.1
Time
2:23.2
Pace
140
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 94 |
October 03, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.1 | 2,521m | 2:23.2 | 119 | 710 | 23 | 125 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 121 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 126 |
| 12:02.0 | 432m | 2:21.2 | 124 | 727 | 23 | 127 |
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