Gerry Hierzer 5:04 row
1,058m
Meters
5:04.0
Time
2:23.6
Pace
58
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 94 |
October 04, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,058m | 2:23.6 | 118 | 706 | 19 | 125 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 125 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 15 | 125 |
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Workout Graph
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