Gerry Hierzer v1000m/1:39r...1 row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
57
Calories
127
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 1,014m |
| Overall Time | 6:19.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 94 |
October 04, 2021 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 22 | 127 | |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 22 | 127 | |
| r: 1:39 | 14m | ||||||
| r14m |
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Workout Graph
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