Gerry Hierzer 15:00 row
3,161m
Meters
15:00.7
Time
2:22.4
Pace
177
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
October 05, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,161m | 2:22.4 | 121 | 716 | 23 | 126 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 122 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 127 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 128 |
| 15:00.0 | 0 | 128 |
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Workout Graph
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