Gerry Hierzer 15:02 row
3,261m
Meters
15:02.9
Time
2:18.4
Pace
187
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 94 |
October 06, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,261m | 2:18.4 | 132 | 753 | 23 | 130 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 121 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 131 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 134 |
| 15:02.0 | 11m | 1:30.9 | 466 | 1903 | 21 | 134 |
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Workout Graph
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