Gerry Hierzer 17:01 row
3,643m
Meters
17:01.9
Time
2:20.2
Pace
207
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 92 |
October 06, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.9 | 3,643m | 2:20.2 | 127 | 736 | 24 | 132 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 124 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 133 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 134 |
| 17:01.0 | 439m | 2:17.8 | 134 | 760 | 24 | 135 |
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Workout Graph
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