Gerry Hierzer 20:02 row
4,267m
Meters
20:02.0
Time
2:20.8
Pace
242
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 96 |
October 07, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,267m | 2:20.8 | 125 | 731 | 24 | 128 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 119 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 126 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 132 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 133 |
| 20:02.0 | 7m | 2:22.8 | 120 | 713 | 29 | 128 |
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Workout Graph
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