Gerry Hierzer 17:01 row
3,616m
Meters
17:01.1
Time
2:21.1
Pace
204
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 92 |
October 07, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.1 | 3,616m | 2:21.1 | 124 | 727 | 25 | 125 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 117 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 125 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 128 |
| 17:01.0 | 433m | 2:19.7 | 128 | 741 | 25 | 128 |
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