Gerry Hierzer 20:01 row
4,284
Meters
20:01.1
Time
2:20.1
Pace
245
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
October 08, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,284 | 2:20.1 | 127 | 737 | 24 | 129 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 121 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 126 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 130 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 135 |
| 20:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 134 |
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Workout Graph
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