Gerry Hierzer 15:02 row
3,137m
Meters
15:02.8
Time
2:23.8
Pace
175
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 94 |
October 08, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,137m | 2:23.8 | 117 | 704 | 22 | 124 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 120 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 120 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 127 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 | 127 |
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Workout Graph
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