Gerry Hierzer 15:01 row
3,239m
Meters
15:01.9
Time
2:19.2
Pace
185
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 93 |
October 09, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,239m | 2:19.2 | 130 | 746 | 26 | 127 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 122 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 127 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 130 |
| 15:01.0 | 7m | 1:11.4 | 960 | 3605 | 32 | 130 |
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Workout Graph
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