Gerry Hierzer 17:33 row
3,707m
Meters
17:33.5
Time
2:22.0
Pace
208
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 92 |
October 09, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.5 | 3,707m | 2:22.0 | 122 | 719 | 24 | 127 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 124 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 126 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 128 |
| 17:33.0 | 549m | 2:19.3 | 129 | 745 | 24 | 131 |
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Workout Graph
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