Gerry Hierzer 16:01 row
3,383m
Meters
16:01.3
Time
2:22.0
Pace
190
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 92 |
October 09, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.3 | 3,383m | 2:22.0 | 122 | 719 | 24 | 129 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 122 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 127 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 133 |
| 16:01.0 | 222m | 2:17.3 | 135 | 764 | 24 | 133 |
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