Gerry Hierzer 10:02 row
2,234m
Meters
10:02.6
Time
2:14.8
Pace
131
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 95 |
October 13, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,234m | 2:14.8 | 143 | 790 | 24 | 136 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 129 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 140 |
| 10:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 | 140 |
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