Gerry Hierzer 15:01 row
3,259m
Meters
15:01.9
Time
2:18.3
Pace
187
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
October 13, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,259m | 2:18.3 | 132 | 754 | 24 | 129 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 123 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 129 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 131 |
| 15:01.0 | 7m | 1:11.4 | 960 | 3605 | 0 | 131 |
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Workout Graph
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