Gerry Hierzer 15:02 row
3,205
Meters
15:02.5
Time
2:20.7
Pace
182
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 102 |
October 16, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,205 | 2:20.7 | 125 | 731 | 24 | 126 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 118 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 127 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 130 |
| 15:02.0 | 9 | 1:51.1 | 255 | 1178 | 24 | 130 |
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Workout Graph
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