Gerry Hierzer 17:02 row
3,593m
Meters
17:02.5
Time
2:22.2
Pace
203
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 94 |
October 16, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.5 | 3,593m | 2:22.2 | 121 | 718 | 24 | 129 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 124 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 127 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 130 |
| 17:02.0 | 437m | 2:19.5 | 129 | 742 | 24 | 133 |
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Workout Graph
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