Gerry Hierzer 15:01 row
3,181m
Meters
15:01.6
Time
2:21.7
Pace
179
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
October 17, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,181m | 2:21.7 | 123 | 723 | 23 | 122 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 116 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 124 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 126 |
| 15:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.