Gerry Hierzer 10:02 row
2,109m
Meters
10:02.4
Time
2:22.8
Pace
118
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 92 |
October 17, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,109m | 2:22.8 | 120 | 713 | 23 | 129 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 123 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 132 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 26 | 131 |
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