Gerry Hierzer 10:03 row
2,176m
Meters
10:03.4
Time
2:18.6
Pace
124
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 92 |
October 21, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,176m | 2:18.6 | 131 | 751 | 22 | 135 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 131 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 137 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 137 |
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