Gerry Hierzer 5:03 row
1,091m
Meters
5:03.1
Time
2:18.9
Pace
62
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 88 |
October 23, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,091m | 2:18.9 | 131 | 749 | 22 | 111 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 105 |
| 5:03.0 | 11m | 2:16.3 | 138 | 775 | 19 | 117 |
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